Tag Archives: Self-Help

Featured self-help books including motivational, spiritual and positive thinking books to help improve one’s own self!

Nail It! 7 Steps to Life & Business Mastery for Entrepreneurial Leaders

Nail It! 7 Steps to Life & Business Mastery for Entrepreneurial Leaders by Sudhana SinghNail It! is the exciting new book from bestselling author and leadership expert, Sudhana Singh.

This practical guide is crammed with insider tips, tools, advice and stories from successful entrepreneurial leaders, showing you how to nail life AND work.

In this contemporary take on life and leadership, executive coach Sudhana Singh helps you to: Continue reading

The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life

How to use the Power of Fasting to Lose Weight, Burn Fat, and Become A Healthier You

Are you looking for a new way to become healthier and lose weight?

Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it.

A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help. Continue reading

My Secret Escape: Restore Your Dignity, Transform Your Body (it’s this way…)

This book shares Shelley’s 7-step process to weight loss mastery that she created to lose 90 pounds.

She’s kept the weight off 10+ years and has successfully coached many women in her common sense, no judgement process that works.

Shelley is the Creator & Founder of Losing Coach®, the international weight loss coaching program for women. After successfully losing and keeping off 90 pounds on her own, Shelley created her seven step process to help other women do the same. Continue reading

Just Finish! Don’t think you can, KNOW you can

My book is a true story that follows my journey from sitting on a lumpy futon, overweight, out of shape and picking Pringle shards out of my navel, to me running a 50K ultra-marathon.

It’s not a new story it’s just told from the perspective of a “grassroots runner” who just wanted to finish the races I entered.

It’s about my struggles, my achievements, the barriers, the pain, the people I met and how I pushed myself to the brink Continue reading

Freedom To Change: Why You Are The Way You Are and What You Can Do About It

Freedom To Change: Why You Are The Way You Are and What You Can Do About It by Gregory L. Little, Kimberly J. Prachniak, and Stanley W. PrachniakFreedom To Change presents profound truths about human nature and how we make choices.

We have three drives deeply embedded in us—the will to survive, to reproduce, and to make our lives easier and more pleasurable. These drives help form our beliefs, control our habits, and lead to our destiny as individuals.

We have a desire to organize things so that we can better control the chaotic world around us. Our beliefs are one way we organize and interpret the world. Continue reading

I am a Runner: The Memoirs of a Sepsis Survivor

I am a Runner: The Memoirs of a Sepsis Survivor by Maria Papalia-Meier and Pamela Ackerson“You’ll never be able to run again.”

From running half marathons to being the sickest person in the hospital, Maria Papalia-Meier fought the river of death, and won.

Life changing moments, amputations, and negative thoughts refused to keep her down. With her rock-hard stubbornness, positive self-empowerment and persistence, she grabbed hope and unflinching faith to face the life handed to her. Her story offers an honest, tough-love approach to defeating pre-determined opinions, and self-imposed limitations. She refused to give up or give in. Continue reading

Smokebreaker: A 90 day guide to free you from cigarettes forever

Hi, I’m Russell Crow… What!  Yeah, I get that all the time.

I’m better known as GC.  that stands for… Guardian Crow, I appear in my alter ego’s new book, called, “Smokebreaker™”.

I guide readers through a 90 day journey that will end their dependence on cigarettes…For Good!

My team, Bulldog Drummin’, (he’s the re-inforcer), Fernando Llama, (he’s the cheerleader and is there to rally readers), yup, he’s known as the Rally Llama and finally, Toni Robin, our chief Motivator, (she’s really good at that) are all Continue reading

Reflection

Fueled by faith and powered by a strong work ethic, Tyler Lockett’s debut book of poetry is a reflective and uplifting journey through topics such as identity, sports, race, relationships, and how to live a purposeful life.

As an NFL All-Pro wide receiver and return specialist for the Seattle Seahawks, Lockett draws on his unique perspective as a professional athlete to address life’s many challenges, temptations, and rewards. From reminding young people to pursue their dreams, to pleading with a friend not to take his own life, Lockett’s poetry encourages readers to stay positive even when confronting impossible odds. Continue reading

Blue Sky Lightning: How To Survive And Thrive When Life Blindsides You

Blue Sky Lightning How To Survive And Thrive When Life Blindsides You by Jeff KuhnAll of us deal with trauma, lightning bolts that disrupt our lives in small or devastating ways. But no matter what you’re facing, you can recover—through strength, fortitude, and belief.

Jeff Kuhn survived the unthinkable: burns over 80 percent of his body and a rare neuromuscular disease. Despite it all, Jeff found the courage to keep moving on. In Blue Sky Lightning, he shares both his unbelievable journey through trauma and what those experiences taught him Continue reading