Daily Archives: July 31, 2019

Matt’s swirly world: Helping Parents Raise Mindful Kids, Understand Tantrums and Relieve Stress & Anxiety

When children are young their emotions come in peaks and valleys.

Sometimes they’re super excited, sometimes they’re sad, and sometimes they lose control and express themselves by throwing a temper tantrum.

These outbursts of emotions are common for parents and kids of all walks of life and can be leveraged by parents who want to teach impulse control, improved behavior, and better mindfulness. Continue reading